retreats
CREATING SPACE WITHIN
PANAMA
NOVEMBER 17th-22nd, 2025
WE ARE BEYOND EXCITED TO ANNOUNCE WE WILL BE IN BEAUTIFUL PANAMA !!!
JOIN MELISSA HOBSON AND RACHEL WHITE FOR A NURTURING 6 DAY YOGA + SOUND EXPERIENCE
AT THE AMAZING SELVA TERRA RESORT IN PANAMA!
Perfectly nestled on a private island, this place is just so magical and we can’t wait to share it with all of you!
Creating Space is ABSOLUTELY NECESSARY if we desire to have personal growth and expansion. There are SO many ways space is created within the
body, mind and spirit. This process looks and feels different for everyone, as we are all unique individuals with our own life experiences and stories.
Our retreats provide a beautiful opportunity to hit the pause button on external distractions and connect with the one person who
truly knows all of the answers you seek…YOU!
Our daily YOGA AND SOUND PRACTICES provide holistic support, allowing you to be fully present, relaxed and nurtured on your personal journey.
The CREATING SPACE WITHIN platform subtly and profoundly helps you to move stagnant energy held in the body and emotional fields,
opening up new pathways and infinite possibilities that are more aligned with your current dreams and desires!
WE DESIGNED THIS RETREAT SPECIFICALLY TO SUPPORT YOUR INTENTION FOR CREATING SPACE WITHIN,
THROUGH THE SACRED PRACTICES OF YOGA + MOVEMENT, SOUND HEALING, BREATH-WORK, GROUNDING, MEDITATION AND PLAY.
THIS RETREAT IS DESIGNED TO CELEBRATE YOU!
Begin every day in the F L O W with delicious, local meals to nourish your body.
Feel grounded and centered by experiencing our beautiful Earth Mother through all of your senses.
Connect with your physical body through daily yoga + yin yoga practices.
Allow your consciousness to expand inward + outward with daily sound healing sessions.
Relax and Heal in Panama’s beautiful ocean and jungles.
Nurture yourself with a therapeutic massage.
The time is yours to spend doing as much or as little as your body + heart desire!
We want you to feel F R E E to lounge around at the pool with a good book,
or engage in some fun outdoor activities if you are feeling more adventurous.
“The most beautiful, relaxing week I’ve ever had!
My heart was so expanded with love and contentment!
I need to do this for myself more often!!”
What is included in this retreat?
Beautiful accommodations at the Selva Terra Resort for 6 glorious days!
All meals - breakfast/brunch, lunch and dinner + snacks
*All special dietary restrictions can be accommodated!
Daily morning and evening Yoga classes
Daily group Sound Baths
Guided meditations + Breath Work
2 Private Beaches with access to kayaks, paddle boards and surfboards
Complementary Activities:
Howler Monkey, Plantation and The Lookout Hike
Kayaking or SUP Mangrove Tour
Surfing at private break
Private Transportation to and from David Airport,
and Ferry to the private island resort.
ADD-ON FUN:
AMAZING On-site Learning Opportunities
(Guided Hikes, Eco-Farm Tours, Cacao Tours)
Adventurous Off-Property excursions can be easily scheduled
(Zip-Lining, Horseback Riding, Waterfall Repelling)
*All Taxes and fees are INCLUDED in the price
"The Creating Space Within retreat was the absolute exact thing
I needed in my life at that exact time.”
INVESTMENT:
SINGLE ROOM: $2900
DOUBLE SHARED ROOM: $2400
VILLA (sleeps up to 6): $8000
SAVE YOUR SPOT!
WE CAN’T WAIT TO CREATE SPACE WITH YOU